Why should you burn sage ·All natural antibacterial ·Clears negative energy ·Cleanses objects & areas ·Natural odor remover ·Bug repellent ·Natural mood booster Smudging may also be used as a ritual tool to rid yourself, your space of negativity. This includes past traumas, bad experiences, or negative energies from others. This may help you establish a positive environment for meditation or another ritual. Choosing to sit and let go of negative thoughts in a ritual like this sets your intention and dedication to self-improvement.